Last first time

I've had enough now. This is the last time that I start from step one. The last time that today is the first day that I treat myself right. Yes, food and exercise are the obvious ones. But sleeping enough, working less, procrastinating less, doing what I enjoy more. These are all issues I need to work on. They're all intertwined, so I guess I have no choice but to do this all at one. Here goes....